{"id":100,"date":"2014-09-08T00:50:00","date_gmt":"2014-09-08T00:50:00","guid":{"rendered":"http:\/\/www.gsolutionsebooks.org\/?download=2450"},"modified":"2017-08-22T09:43:19","modified_gmt":"2017-08-22T09:43:19","slug":"2450","status":"publish","type":"download","link":"https:\/\/www.gsolutionsebooks.org\/?download=2450","title":{"rendered":"How to Deal with Stress & Cope in the 21st Century"},"content":{"rendered":"

\n\t\"\"
\n\tStress has become a part and parcel of our lives at present. Try as we might, we cannot keep it away from us.<\/strong><\/span><\/span><\/span>\n<\/p>\n

\n\t\n<\/p>\n

\n\tBut this stress can sap at our very innards and make o<\/strong><\/span><\/span><\/span>ur lives meaningless and quite redundant.<\/strong><\/span><\/span><\/span><\/span>\n<\/p>\n

\n\tWe need to understand how to enrich our lives by keeping the stress away.<\/strong><\/span><\/span><\/span>\n<\/p>\n

\n\tTable Of Contents<\/strong><\/span><\/span><\/span>\n<\/p>\n

\n\tChapter 1:<\/strong>
\n\tWhat Is Stress?<\/span><\/span><\/span>\n<\/p>\n

\n\tChapter 2:<\/strong>
\n\tThe Basic Rules for Coping with Stress<\/span><\/span><\/span>\n<\/p>\n

\n\tChapter 3:<\/strong>
\n\tChanging the Way You React to Situations<\/span><\/span><\/span>\n<\/p>\n

\n\tChapter 4:<\/strong>
\n\tBiting Only as Much as You Can Chew<\/span><\/span><\/span>\n<\/p>\n

\n\tChapter 5:<\/strong>
\n\tControl the Situation; Don’t Let the Situation Control You<\/span><\/span><\/span>\n<\/p>\n

\n\tChapter 6:<\/strong>
\n\tUsing the Middle Path<\/span><\/span><\/span>\n<\/p>\n

\n\tChapter 7:<\/strong>
\n\tThe Trick Is in Avoiding the Wrong Things<\/span><\/span><\/span>\n<\/p>\n

\n\tChapter 8:<\/strong>
\n\tLooking for Relaxation Techniques<\/span><\/span><\/span>\n<\/p>\n

\n\tChapter 9:<\/strong>
\n\tPrioritizing<\/span><\/span><\/span>\n<\/p>\n

\n\tChapter 10:<\/strong>
\n\tLearning How to Keep Avoiding Stress<\/span><\/span><\/span>\n<\/p>\n

\n\tThis 46 page PDF ebook comes with Master Resell Rights<\/strong><\/span>\n<\/p>\n

\n\tRetail Value: $27.00
\n\tOur Price: $1.00<\/span><\/strong>\n<\/p>\n

\n\t <\/p>\n","protected":false},"excerpt":{"rendered":"

Stress has become a part and parcel of our lives at present. Try as we might, we cannot keep it away from us.<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","edd-categories":[11],"edd-tags":[],"class_list":["post-100","download","type-download","status-publish","hentry","download_category-self-help","edd-download","edd-download-cat-self-help"],"_links":{"self":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/100\/revisions"}],"predecessor-version":[{"id":8330,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/100\/revisions\/8330"}],"wp:attachment":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=100"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-categories&post=100"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-tags&post=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}