{"id":3052,"date":"1970-01-01T00:00:00","date_gmt":"1970-01-01T00:00:00","guid":{"rendered":"http:\/\/www.gsolutionsebooks.org\/?download=2498"},"modified":"2017-08-22T09:17:34","modified_gmt":"2017-08-22T09:17:34","slug":"2498","status":"publish","type":"download","link":"https:\/\/www.gsolutionsebooks.org\/?download=2498","title":{"rendered":"Fire Up Your Core"},"content":{"rendered":"<p style=\"text-align: center;\">\n\t<img decoding=\"async\" align=\"bottom\" alt=\"\" border=\"0\" hspace=\"0\" src=\"http:\/\/www.gsolutionsebooks.org\/images\/firecore.png\" \/>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font size=\"5\"><strong><font color=\"#000000\">Benefits of Doing Core Strength Exercises<\/font><\/strong><\/font>\n<\/p>\n<p>\n\t<!--more-->\n<\/p>\n<p style=\"text-align: center;\">\n\t<br \/>\n\t<font size=\"4\">Strengthening your core reduces the risk of injury &#8212; especially to your spine.<\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font size=\"4\">Having a strong core improves your performance in sports.<\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font size=\"4\">A strong core increases your overall coordination and stability<\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font size=\"4\">Having a strong core improves your posture.<\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font size=\"4\">A strong core protects your spine and helps shield it from injury<\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font size=\"4\">Having a strong core increases the effectiveness of your workouts.<\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font size=\"4\"><strong><font color=\"#0000cc\">This 22 page PDF ebook comes with Master Resell Rights.<\/font><\/strong><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font color=\"#990000\" size=\"5\"><strong>Just $1.00<\/strong><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Benefits of Doing Core Strength Exercises<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","edd-categories":[17],"edd-tags":[],"class_list":["post-3052","download","type-download","status-publish","hentry","download_category-health-fitness","edd-download","edd-download-cat-health-fitness"],"_links":{"self":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/3052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/3052\/revisions"}],"predecessor-version":[{"id":6574,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/3052\/revisions\/6574"}],"wp:attachment":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3052"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-categories&post=3052"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-tags&post=3052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}