{"id":3261,"date":"1970-01-01T00:00:00","date_gmt":"1970-01-01T00:00:00","guid":{"rendered":"http:\/\/www.gsolutionsebooks.org\/?download=1578"},"modified":"2017-08-22T09:17:33","modified_gmt":"2017-08-22T09:17:33","slug":"1578","status":"publish","type":"download","link":"https:\/\/www.gsolutionsebooks.org\/?download=1578","title":{"rendered":"Stress Management"},"content":{"rendered":"<p style=\"text-align: center;\">\n\t<img decoding=\"async\" align=\"bottom\" alt=\"\" border=\"0\" hspace=\"0\" src=\"http:\/\/www.gsolutionsebooks.org\/images\/stressmanagement.jpg\" \/><br \/>\n\t<font face=\"Tahoma\" size=\"5\"><strong>How To Break Free From A Stressful Life<\/strong><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><font color=\"#000066\" face=\"Tahoma\" size=\"4\"><strong>This book has tips to help you alleviate stress&#8230;<\/strong><\/font><\/font>\n<\/p>\n<p>\n\t<!--more-->\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><span lang=\"EN-US\" style=\"FONT-SIZE: 12pt; FONT-FAMILY: Georgia\"><strong>If you are one of the many people who want to alleviate your stress, you can learn some simple techniques to help you get out of the vicious cycle of leading a stressful life.&nbsp; Your stressful life does not just affect you, but everyone around you.&nbsp; It affects your relationships as well as any children or co-workers.&nbsp; Most of all, it can actually make you physically ill.<\/strong><\/span><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><span lang=\"EN-US\" style=\"COLOR: red; FONT-FAMILY: Georgia\"><strong><font size=\"4\">Here is what you will learn inside this guide&#8230;.<\/font><\/strong><\/span><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><span><span style=\"FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-family: 'Times New Roman'; mso-no-proof: yes\"><font color=\"#000000\"><span lang=\"EN-GB\" style=\"mso-ansi-language: EN-GB; mso-bidi-font-weight: bold\"><font face=\"Verdana, Arial, Helvetica, sans-serif\">Introduction &#8211; Stressed Out?<\/font><\/span><\/font><\/span><\/span><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><span style=\"FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-family: 'Times New Roman'; mso-no-proof: yes\"><span lang=\"EN-GB\" style=\"mso-ansi-language: EN-GB; mso-bidi-font-weight: bold\"><font color=\"#000000\" face=\"Verdana, Arial, Helvetica, sans-serif\">Chapter 1 &#8211; What Is Stress?<\/font><\/span><\/span><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><span class=\"MsoHyperlink\"><span style=\"FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-family: 'Times New Roman'; mso-no-proof: yes\"><font color=\"#000000\" face=\"Verdana, Arial, Helvetica, sans-serif\"><span lang=\"EN-GB\" style=\"mso-ansi-language: EN-GB; mso-bidi-font-weight: bold\">Chapter 2 &#8211; Stress Manifestation<\/span><\/font><\/span><\/span><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><span lang=\"EN-US\" style=\"FONT-SIZE: 12pt; FONT-FAMILY: Georgia\"><span lang=\"EN-US\" style=\"COLOR: red; FONT-FAMILY: Georgia\"><span class=\"MsoHyperlink\"><span style=\"FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-family: 'Times New Roman'; mso-no-proof: yes\"><font color=\"#000000\"><font face=\"Verdana, Arial, Helvetica, sans-serif\">Chapter 3 &#8211; Identifying Stressors&nbsp; <\/font><\/font><\/span><\/span><\/span><\/span><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><span class=\"MsoHyperlink\"><span style=\"FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-family: 'Times New Roman'; mso-no-proof: yes\"><font color=\"#000000\" face=\"Verdana, Arial, Helvetica, sans-serif\"><span lang=\"EN-GB\" style=\"mso-ansi-language: EN-GB; mso-bidi-font-weight: bold\">Chapter 4 &#8211; Self Induced Stress<\/span><\/font><\/span><\/span><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><span class=\"MsoHyperlink\"><span style=\"FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-family: 'Times New Roman'; mso-no-proof: yes\"><font color=\"#000000\" face=\"Verdana, Arial, Helvetica, sans-serif\"><span lang=\"EN-GB\" style=\"mso-ansi-language: EN-GB; mso-bidi-font-weight: bold\">Chapter 5 &#8211; The Wrong Ways To Deal With Stress<\/span><\/font><\/span><\/span><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><span class=\"MsoHyperlink\"><span style=\"FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-family: 'Times New Roman'; mso-no-proof: yes\"><font color=\"#000000\" face=\"Verdana, Arial, Helvetica, sans-serif\"><span lang=\"EN-GB\" style=\"mso-ansi-language: EN-GB; mso-bidi-font-weight: bold\">Chapter 6 &#8211; The Right Ways To Deal With Stress<\/span><\/font><\/span><\/span><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><span class=\"MsoHyperlink\"><span style=\"FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-family: 'Times New Roman'; mso-no-proof: yes\"><font color=\"#000000\">Chapter 7 &#8211; How Do You React to Stress?<\/font><\/span><\/span><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><span class=\"MsoHyperlink\"><span style=\"FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-family: 'Times New Roman'; mso-no-proof: yes\"><font color=\"#000000\" face=\"Verdana, Arial, Helvetica, sans-serif\"><span lang=\"EN-GB\" style=\"mso-ansi-language: EN-GB; mso-bidi-font-weight: bold\">Chapter 8 &#8211; Tips To Break Free Of Stress<\/span><\/font><\/span><\/span><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><span class=\"MsoHyperlink\"><span style=\"FONT-FAMILY: 'Arial','sans-serif'; mso-bidi-font-family: 'Times New Roman'; mso-no-proof: yes\"><font face=\"Times New Roman\"><span lang=\"EN-GB\" style=\"mso-ansi-language: EN-GB\"><font color=\"#000000\" face=\"Verdana, Arial, Helvetica, sans-serif\">Chapter 9 &#8211; When To Seek Treatment<\/font><\/span><span style=\"DISPLAY: none; COLOR: windowtext; TEXT-DECORATION: none; mso-bidi-font-family: Arial; mso-hide: screen; text-underline: none\"><span style=\"mso-tab-count: 1 dotted\"> <\/span><\/span><\/font><\/span><\/span><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t&nbsp;\n<\/p>\n<p style=\"line-height: normal; text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><strong><font color=\"#000066\" face=\"Verdana, Arial, Helvetica, sans-serif\">This PDF ebook includes Private Label Rights!<\/font><\/strong><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"5\"><font color=\"#cc0000\" size=\"4\"><strong><font face=\"Verdana, Arial, Helvetica, sans-serif\">Retail price is $17.00 but our price is just $1.00!<\/font><\/strong><\/font><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How To Break Free From A Stressful Life This book has tips to help you alleviate stress&#8230;<\/p>\n","protected":false},"author":1578,"featured_media":0,"template":"","edd-categories":[17],"edd-tags":[],"class_list":["post-3261","download","type-download","status-publish","hentry","download_category-health-fitness","edd-download","edd-download-cat-health-fitness"],"_links":{"self":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/3261","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/users\/1578"}],"version-history":[{"count":1,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/3261\/revisions"}],"predecessor-version":[{"id":6448,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/3261\/revisions\/6448"}],"wp:attachment":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3261"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-categories&post=3261"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-tags&post=3261"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}