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\n\tDo You Have Fear of Flying?<\/strong><\/font>\n<\/p>\n \n\t \n<\/p>\n \n\tIn Dealing with Fying Naturally,<\/font> I start off by addressing fear of flying and discuss every single aspect of it including — <\/font><\/font>\n<\/p>\n \n\tStories about famous people who share your fear of flying – those who got over it and those who have a reputation for being irrational because of it <\/font><\/font>\n<\/p>\n \n\tHow the media (newspapers and television) contribute to our fear of flying by making the absolute most of air-borne catastrophes <\/font>\n<\/p>\n \n\tWhy it is irrational to focus on the plane crashing rather than making it to its destination (which does happen millions of times a day) <\/font>\n<\/p>\n \n\tThe truth about your odds of actually being killed in a plane crash – even on the worst airline with the worst record it is 1 in 1.13 million and on the airline with the best record it is 1 in 8.47 million! <\/font>\n<\/p>\n \n\tHow watching movies about plane crashes contributes to our fears (for example -the odds of a plane crashing into the side of a mountain and bursting into flames are millions to one!) <\/font>\n<\/p>\n \n\tHow to develop a trust in the crew that is flying the plane<\/font>\n<\/p>\n \n\tHow to recognize if you have a true anxiety disorder that might actually having you fear other things as well as getting on planes and what to do about it <\/font>\n<\/p>\n \n\tHow to understand that anxiety is more about a fear of loss of control than a true rational fear of flying<\/font>\n<\/p>\n \n\tHow to recognize the physical symptoms of anxiety which include sweating, dizziness and abdominal cramps <\/font>\n<\/p>\n \n\tHow to train your mind to be more logical about getting on a plane<\/font>\n<\/p>\n \n\tHow to discipline your mind so that you think positive rather than negative thoughts <\/font>\n<\/p>\n \n\tHow to reprogram your mind to think more positively if your fear of flying is related to a former traumatic experience or if you associate it with sad situations like illness or bereavement <\/font>\n<\/p>\n \n\tHow to isolate the memories that may have triggered your psychological fear of flying and label them so they do not have so much power over your life <\/font>\n<\/p>\n \n\tHow journaling your fears might help you triumph over them<\/font>\n<\/p>\n \n\tHow breathing deeply can help you control your emotions<\/font>\n<\/p>\n \n\tHow a technique called progressive relaxation can help you manage the dread of getting on an airplane <\/font>\n<\/p>\n \n\t… And many more secrets to combating this fear so that it does not interfere with your travel plan any longer.<\/font><\/font>\n<\/p>\n \n\tThis 32 page PDF ebook comes with Master Resell Rights.<\/font> <\/font><\/strong>\n<\/p>\n \n\tRetail Price: $37.00 \n\t \n<\/p>\n \n\t <\/p>\n","protected":false},"excerpt":{"rendered":" Do You Have Fear of Flying? <\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","edd-categories":[11],"edd-tags":[],"class_list":["post-347","download","type-download","status-publish","hentry","download_category-self-help","edd-download","edd-download-cat-self-help"],"_links":{"self":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/347\/revisions"}],"predecessor-version":[{"id":8378,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/347\/revisions\/8378"}],"wp:attachment":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=347"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-categories&post=347"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-tags&post=347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n\t
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\n<\/h1>\n\n\tIf you have motion sickness, popping ears or simply a disabling terror of getting on a plane then the advice in this new guide can help you get over it!<\/font><\/font><\/strong>
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\n\tOur Price: $1.00<\/font><\/font><\/strong>\n<\/p>\n