![\"\"](\"http:\/\/www.gsolutionsebooks.org\/images\/swimming.jpg\")
\n<\/p>\n\n\t\n<\/p>\n
\n\tSwim for your life! \n\t\n<\/p>\n \n\t \n\tTake a look at what “Swimming for Life” means to you: <\/strong><\/font>\n<\/p>\n \n\tSwimming for fitness<\/font> \n\tThis 33 page PDF ebook comes with Private Label Rights.<\/strong><\/font><\/font>\n<\/p>\n \n\tJust $1.00<\/font><\/font><\/strong><\/font><\/font><\/p>\n","protected":false},"excerpt":{"rendered":" Swim for your life! Swim for your health!<\/p>\n","protected":false},"author":941,"featured_media":0,"template":"","edd-categories":[17],"edd-tags":[],"class_list":["post-3522","download","type-download","status-publish","hentry","download_category-health-fitness","edd-download","edd-download-cat-health-fitness"],"_links":{"self":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/3522","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/users\/941"}],"version-history":[{"count":1,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/3522\/revisions"}],"predecessor-version":[{"id":6440,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/3522\/revisions\/6440"}],"wp:attachment":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3522"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-categories&post=3522"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-tags&post=3522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\tSwim for your health!<\/strong><\/font>\n<\/p>\n
\n\tYou don’t want to start off with swimming for fitness without having a serious, well-developed exercise plan in place. You don’t want to do more harm than good. This is where “Swimming for Life” comes in.<\/strong><\/font>\n<\/p>\n
\n\tGetting the right equipment<\/font>
\n\tDiscuss the different strokes<\/font>
\n\tHow to breath properly<\/font>
\n\tTurning on kinetic energy<\/font>
\n\tHow to develop a strong pull<\/font>
\n\tThe proper kick <\/font>
\n\tDeveloping speed<\/font>
\n\tDrills and practice<\/font>
\n\tSwimming like a fish<\/font>
\n\tScuba swimming – underwater<\/font>
\n\tTraining for Competitive Swimming<\/font>
\n\tLong distance swimming<\/font>
\n\tOptimum weight for swimming<\/font>
\n\tNutrition and swimming<\/font><\/font>\n<\/p>\n