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\n\tDo you spend much of your time wishing you had what it takes to get fit? Have you even tried joining a gym or exercise group only to leave feeling like a failure because you just didn’t fit in?<\/strong><\/font>\n<\/p>\n \n\t\n<\/p>\n \n\tThat’s one of the biggest factors that gym owners will tell you that they just can’t overcome no matter what. People who will join with the best of intentions only to find that they just didn’t feel like they “fit in.”<\/strong><\/font>\n<\/p>\n \n\t \n<\/p>\n \n\t \n<\/p>\n \n\tIf this sounds like you, then take heart. The easiest, simple, free route to fitness is at hand . . . er, rather foot; your feet to be exact.<\/strong><\/font>\n<\/p>\n \n\t \n<\/p>\n \n\t \n<\/p>\n \n\tIf you would like to have more energy and lose weight then you need a copy of “Walking for Life.” <\/strong><\/font><\/font>\n<\/p>\n \n\t \n<\/p>\n \n\t \n<\/p>\n \n\tCan it really be that simple? Surely, with all the expensive diets, spas, special food, pills, wraps and other nonsensical treatments it couldn’t come down to something so mundane. Or could it?<\/strong><\/font>\n<\/p>\n \n\t \n<\/p>\n \n\t \n<\/p>\n \n\tWell, we’re here to tell you that it can be just that simple.<\/strong><\/font>\n<\/p>\n \n\tFitness walking is an excellent way for you to get in shape, tone your muscles, lose weight and attain better health. It’s an excellent way to accomplish all of that, BUT there’s a right way and a wrong way to approach this modality.<\/strong><\/font>\n<\/p>\n \n\tTake a look:<\/font>\n<\/p>\n \n\tWhy Walking is Healthy<\/font> \n\tAnd more!<\/font><\/font>\n<\/p>\n \n\tAll for just $1.00! PDF<\/strong><\/font> <\/font><\/font>\n<\/p>\n \n\t \n<\/p>\n \n\t <\/p>\n","protected":false},"excerpt":{"rendered":" Do you spend much of your time wishing you had what it takes to get fit? Have you even tried joining a gym or exercise group only to leave feeling like a failure because you just didn’t fit in?<\/p>\n","protected":false},"author":773,"featured_media":0,"template":"","edd-categories":[17],"edd-tags":[],"class_list":["post-3682","download","type-download","status-publish","hentry","download_category-health-fitness","edd-download","edd-download-cat-health-fitness"],"_links":{"self":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/3682","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/users\/773"}],"version-history":[{"count":1,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/3682\/revisions"}],"predecessor-version":[{"id":6395,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/3682\/revisions\/6395"}],"wp:attachment":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3682"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-categories&post=3682"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-tags&post=3682"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n\tWalking and Metabolic Fitness<\/font>
\n\tDog Lovers and Walking<\/font>
\n\tWarming Up and Cooling Down<\/font>
\n\tFitness Exercises and Walking<\/font>
\n\tWalking in the Snow<\/font>
\n\tThe Benefits of using Poles<\/font>
\n\tWalking in Snowshoes<\/font>
\n\tCross Country Walking on Skis
\n\tHow to Set Goals and Meet Them<\/font>
\n\tWhy Keeping a Log is Important<\/font>
\n\tWalking for the Ages<\/font><\/font><\/font>\n<\/p>\n