{"id":4256,"date":"1970-01-01T00:00:00","date_gmt":"1970-01-01T00:00:00","guid":{"rendered":"http:\/\/www.gsolutionsebooks.org\/?download=203"},"modified":"2017-08-22T09:17:14","modified_gmt":"2017-08-22T09:17:14","slug":"203","status":"publish","type":"download","link":"https:\/\/www.gsolutionsebooks.org\/?download=203","title":{"rendered":"Health &#038; Fitness Tips"},"content":{"rendered":"<p style=\"text-align: center;\">\n\t<strong><font color=\"#660033\" size=\"5\"><img decoding=\"async\" align=\"bottom\" alt=\"\" border=\"0\" hspace=\"0\" src=\"http:\/\/www.gsolutionsebooks.org\/images\/healthandfitness.jpg\" \/><\/font><\/strong>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font color=\"#660033\" size=\"5\"><strong>Health &amp; Fitness Tips<\/strong><\/font><span style=\"font-family: Impact; color: rgb(0, 0, 153);\"><font face=\"Verdana, Arial, Helvetica, sans-serif\" size=\"5\"><strong><!--more--><\/strong><\/font><\/span><strong><font color=\"#6600ff\" size=\"5\">Table of Contents<\/font><\/strong>\n<\/p>\n<p style=\"text-align: center;\">\n\t&nbsp;\n<\/p>\n<p style=\"text-align: center;\">\n\t&nbsp;\n<\/p>\n<p style=\"text-align: center;\">\n\t<strong><font color=\"#6600ff\" size=\"3\">1. Introduction to Fitness<br \/>\n\t2. Stretching Exercises<br \/>\n\t3. Abs Workout<br \/>\n\t4. Shoulder Workout<br \/>\n\t5. Chest Workout<br \/>\n\t6. Legs Workout<br \/>\n\t7. Back Workout<br \/>\n\t8. Cardiovascular<br \/>\n\t9. Tips for Toning<br \/>\n\t10. Abs Diet<br \/>\n\t11. 1000 Calorie Diet<br \/>\n\t12. Calorie Counter<\/font><\/strong>\n<\/p>\n<p style=\"text-align: center;\">\n\t&nbsp;\n<\/p>\n<p style=\"text-align: center;\">\n\t&nbsp;\n<\/p>\n<p style=\"text-align: center;\">\n\t<font color=\"#cc0000\" size=\"3\"><strong>Get it all for just $1.00!<\/strong><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t&nbsp;\n<\/p>\n<p style=\"text-align: center;\">\n\t&nbsp;\n<\/p>\n<p style=\"text-align: center;\">\n\t<strong><font color=\"#ff0099\">This ebook is in pdf format.<\/font><\/strong>\n<\/p>\n<p style=\"text-align: center;\">\n\t&nbsp;\n<\/p>\n<p style=\"text-align: center;\">\n\t&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health &amp; Fitness Tips<\/p>\n","protected":false},"author":203,"featured_media":0,"template":"","edd-categories":[17],"edd-tags":[],"class_list":["post-4256","download","type-download","status-publish","hentry","download_category-health-fitness","edd-download","edd-download-cat-health-fitness"],"_links":{"self":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/4256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/users\/203"}],"version-history":[{"count":1,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/4256\/revisions"}],"predecessor-version":[{"id":6551,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/4256\/revisions\/6551"}],"wp:attachment":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4256"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-categories&post=4256"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-tags&post=4256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}