{"id":448,"date":"2014-09-07T18:54:00","date_gmt":"2014-09-07T18:54:00","guid":{"rendered":"http:\/\/www.gsolutionsebooks.org\/?download=1854"},"modified":"2017-08-22T09:16:39","modified_gmt":"2017-08-22T09:16:39","slug":"1854","status":"publish","type":"download","link":"https:\/\/www.gsolutionsebooks.org\/?download=1854","title":{"rendered":"Cooking to Stay in Shape"},"content":{"rendered":"<p style=\"text-align: center;\">\n\t&nbsp;\n<\/p>\n<p style=\"text-align: center;\">\n\t<img decoding=\"async\" align=\"baseline\" alt=\"\" border=\"0\" hspace=\"0\" src=\"http:\/\/www.gsolutionsebooks.org\/images\/cookingshape.jpg\" \/><br \/>\n\t<strong><font color=\"#0000cc\" size=\"3\">Whether you are a new cook, or a seasoned kitchen veteran, there are some simple tricks that you can use to improve the quality of your meals.<\/font><\/strong>\n<\/p>\n<p style=\"text-align: center;\">\n\t<strong><font color=\"#0000cc\" size=\"3\">Professional chefs everywhere use these techniques to wow their customers, and keep them coming back. Try some of these ideas, and see how your family and guests react to your amazing culinary delights.<\/font><\/strong>\n<\/p>\n<h1 style=\"text-align: center;\">\n\t&nbsp;<br \/>\n<\/h1>\n<h1 style=\"text-align: center;\">\n\t<span style=\"font-family: Impact; color: rgb(0, 0, 153);\"><font face=\"Verdana, Arial, Helvetica, sans-serif\" size=\"5\"><strong><!--more--><\/strong><\/font><\/span><br \/>\n<\/h1>\n<p style=\"text-align: center;\">\n\t<font size=\"3\"><strong>Contents<\/strong><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font size=\"3\">Look Out For Turkey <\/font><br \/>\n\t<font size=\"3\">Better Cooking Through Poaching <\/font><br \/>\n\t<font size=\"3\">Be Careful With Red Meat <\/font><br \/>\n\t<font size=\"3\">Breakfast: Start the Day Off Right <\/font><br \/>\n\t<font size=\"3\">Consider Protein For Building Muscle <\/font><br \/>\n\t<font size=\"3\">A Slow Cooker Is Easy Healthy Food<\/font><br \/>\n\t<font size=\"3\">Cooking With Whole Wheat <\/font><br \/>\n\t<font size=\"3\">Cook With Trans Fat Free Oil <\/font><br \/>\n\t<font size=\"3\">Create A Food Diary To Track Your Health <\/font><br \/>\n\t<font size=\"3\">Fresher Is Better When It comes To Veggies <\/font><br \/>\n\t<font size=\"3\">Garlic For Heart Health <\/font><br \/>\n\t<font size=\"3\">Healthy Cooking: Make Vegetables The Entr&eacute;e <\/font><br \/>\n\t<font size=\"3\">I Am Thinking Lunch <\/font><br \/>\n\t<font size=\"3\">Go For The Green <\/font><br \/>\n\t<font size=\"3\">It Is Not How Much You Eat, But How Often <\/font><br \/>\n\t<font size=\"3\">Portion Control <\/font><br \/>\n\t<font size=\"3\">Reading Labels For Your Health <\/font><br \/>\n\t<font size=\"3\">Say Hello To the Grill Again <\/font><br \/>\n\t<font size=\"3\">Some Great Snack Ideas For A healthy Life <\/font><br \/>\n\t<font size=\"3\">Snacking Is OK, If It Is Done Right <\/font><br \/>\n\t<font size=\"3\">The Benefits of Baking <\/font><br \/>\n\t<font size=\"3\">The Endless Possibilities Of Chicken <\/font><br \/>\n\t<font size=\"3\">Variety Is the Spice Of Life And The Life Of New Meals <\/font><br \/>\n\t<font size=\"3\">When To Eat <\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font color=\"#cc0000\" size=\"4\"><strong>This PDF ebook retails for $16.00 but our price is just $1.00!<\/strong><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t&nbsp;\n<\/p>\n<p style=\"text-align: center;\">\n\t&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Whether you are a new cook, or a seasoned kitchen veteran, there are some simple tricks that you can use to improve the quality of your meals. Professional chefs everywhere use these techniques to wow their customers, and keep them coming back. Try some of these ideas, and see how your family and guests [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","edd-categories":[17],"edd-tags":[],"class_list":["post-448","download","type-download","status-publish","hentry","download_category-health-fitness","edd-download","edd-download-cat-health-fitness"],"_links":{"self":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/448","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/448\/revisions"}],"predecessor-version":[{"id":6620,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/448\/revisions\/6620"}],"wp:attachment":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=448"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-categories&post=448"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-tags&post=448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}