{"id":696,"date":"2014-09-07T14:36:00","date_gmt":"2014-09-07T14:36:00","guid":{"rendered":"http:\/\/www.gsolutionsebooks.org\/?download=1436"},"modified":"2017-08-22T09:16:39","modified_gmt":"2017-08-22T09:16:39","slug":"1436","status":"publish","type":"download","link":"https:\/\/www.gsolutionsebooks.org\/?download=1436","title":{"rendered":"Gaining Weight 101"},"content":{"rendered":"<p style=\"text-align: center;\">\n\t<img decoding=\"async\" align=\"bottom\" alt=\"\" border=\"0\" hspace=\"0\" src=\"http:\/\/www.gsolutionsebooks.org\/images\/gainingweight.jpg\" \/><br \/>\n\t<span lang=\"EN-US\" style=\"FONT-SIZE: 12pt; FONT-FAMILY: Georgia\">Tired of being the Skinny Guy?<\/span>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"4\"><strong>Discover The Secrets To Gain Weight And Muscle!<\/strong><\/font>\n<\/p>\n<p>\n\t<span style=\"font-family: Impact; color: rgb(0, 0, 153);\"><font face=\"Verdana, Arial, Helvetica, sans-serif\" size=\"5\"><strong><!--more--><\/strong><\/font><\/span>\n<\/p>\n<p style=\"text-align: center;\">\n\t<span lang=\"EN-US\" style=\"FONT-SIZE: 12pt; FONT-FAMILY: Georgia\"><font face=\"Tahoma\" size=\"4\"><span lang=\"EN-US\" style=\"FONT-SIZE: 13.5pt; FONT-FAMILY: Georgia\"><strong><font color=\"#cc0000\">Gaining Weight 101<\/font> Will teach you to work smarter, not harder&#8230;<\/strong><\/span><\/font><\/span>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"4\">1)<strong> Find out why long exhausting workouts may do more harm than good:<\/strong><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"4\">Most of the body-building workout and diet regimens out there are designed for the guys that gain muscle and fat easily.&nbsp; They focus on eating less and working out more in order to cut the excess fat from their bodies while adding needed muscle tone.&nbsp; This type of a plan is an absolute disaster for the skinny guy or hardgainer because you already have really low bodyfat and as you eat less and workout more, your body will take the extra energy it needs to keep up from your muscles.&nbsp; So, you actually LOSE muscle on one of those plans!<\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"4\">Gaining Weight 101! Will teach you how to maximize your workout plan to build huge muscles without burning up more calories than you are consuming so you will gain and not lose weight.<\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"4\"><span lang=\"EN-US\" style=\"FONT-SIZE: 12pt; FONT-FAMILY: Georgia\">2) <b>By working smarter instead of harder you can continue to have a life while building your body:<\/b><\/span><\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"4\">The other benefit to working smarter instead of harder is that it allows you to have time to do the other things in life that are important to you.&nbsp; Most guys want to get huge so they can add more enjoyment to their lives and not because they want to spend their entire lives measuring food portions and lifting weights in a smelly gym with a bunch of muscle heads.<\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"4\">Maximizing your workout in minimum time will get you the head-turning results you want and still give you time to enjoy your hard body once you achieve it.&nbsp; Having a healthy, strong body should be an important part of your life, not take over your life. &nbsp;<\/font>\n<\/p>\n<p style=\"text-align: center;\">\n\t<font face=\"Tahoma\" size=\"4\"><font color=\"#ff0000\" size=\"4\"><strong>This PDF ebook normally sells for $17.00 but you pay just $1.00 here!<\/strong><\/font><\/font><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tired of being the Skinny Guy? Discover The Secrets To Gain Weight And Muscle!<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","edd-categories":[17],"edd-tags":[],"class_list":["post-696","download","type-download","status-publish","hentry","download_category-health-fitness","edd-download","edd-download-cat-health-fitness"],"_links":{"self":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/696","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads"}],"about":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/types\/download"}],"author":[{"embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/696\/revisions"}],"predecessor-version":[{"id":6564,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=\/wp\/v2\/edd-downloads\/696\/revisions\/6564"}],"wp:attachment":[{"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=696"}],"wp:term":[{"taxonomy":"download_category","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-categories&post=696"},{"taxonomy":"download_tag","embeddable":true,"href":"https:\/\/www.gsolutionsebooks.org\/index.php?rest_route=%2Fwp%2Fv2%2Fedd-tags&post=696"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}