Composition and nutritive value of Meat, Blood, and Bones
How to Cook, Season, and Measure.
Bread, Macaroni, and Rice.
Peas, Beans, Lentils, and Maize.
Cheap Fish and Meat Dinners.
Cheap Puddings, Pies, and Cakes.
NOTE: Although these recipes and the prices are from long ago, most of them can still be economical and delicious!
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